Dehydrating Vegetables

Dehydrated Vegetables

Vegetables in photo: Starting left with bright green and going clockwise: Celery, potatoes, red peppers, mushrooms, carrots, cucumbers, onions and tomatoes. In the center- mixed sweet peppers.

Do you ever buy a bag of potatoes, only to toss half of them away because they got mushy? Maybe your onions starting sprouting well before you could go through the whole bag? I hate when that happens. An easy solution could be to dehydrate them. This time of year gardens are producing like crazy around here. While I can a lot of produce, I also enjoy the ease of dehydrating.

I have dehydrating on my mind this week. I found myself with some extra produce and I didn’t want it to go to waste. Dehydrating is an easy way to save it. It is a great way to preserve some of those wonderful tomatoes, too.

I started by dehydrating 2 large stalks of celery. I just washed them well, chopped them up, and placed them on the dehydrator trays. They filled my dehydrator, but once dried, I had little more than a cup. In case you were wondering- an entire bunch of celery is a stalk- one individual piece of celery is called a rib. I can use my celery in soups, sauces and stews. I can also powder it up and use it in salad dressings, marinades, rubs, and dips.

After dehydrating celery, I decided to dry some carrots. Unlike the celery, carrots need to be blanched before dehydrating. That helps the carrots to hold their color better and gives you a better finished product. I peeled and sliced the carrots. Then I steamed them for about 6 minutes. Once cool enough to handle, I placed the carrots in the dehydrator. Left them in over night and woke up to crispy carrot slices. These can also be added to soups, when making stock, stews, etc. The carrots can be cubed instead of sliced, if you prefer.

I also dried some peppers. I got a big bag of peppers at a local Asian market. Normally I just cut them up and dry them. A few had some wrinkles on their skin, so I wanted to remove the skins. I also thought the roasting would add more flavor. It worked great. I dried them until they were crispy and powdered them up afterward.

I preserve a lot of food by dehydrating it. Once you get over the initial investment in a dehydrator, the cost to dry food and to store dried food is pretty minimal. I got a very nice dehydrator for $30. Not a big investment at all. That was a new one. You can also sometimes find them cheaper at estate and garage sales.

Dried fruits are probably the most common home-dried foods. Apples, grapes, pineapple, strawberries and cherries are among my favorites. Because the dried vegetables are so useful and versatile, I enjoy them as much as dried fruits. I think you will, too.

Drying Vegetables

Most vegetables should be dried at the lower range if you have an adjustable thermometer on your dehydrator-around 125-degrees. Important to know with vegetables, is that some of them need to be blanched first. Blanching is just steaming or boiling the vegetables for a few minutes, before drying. Blanching kills certain enzymes, prevents browning and assures a better end product.

Vegetables that need blanching include green beans, cabbage, carrots, potatoes, greens, winter squash, corn and beets; this is not a complete list, but a good start.

Vegetables that do not require blanching include onions, celery, mushrooms, peppers, tomatoes, spinach, zucchini, cucumbers, garlic and also herbs.

Broccoli and cauliflower do not dehydrate well.

Tomatoes are probably the best vegetable to dry for the home gardener and cook. They are so easy to make and so tasty. Just cut plum tomatoes in half and scoop out the seeds. Lightly spray the trays with non-stick spray or rub with a little oil, and place the tomatoes cut side up for the first 12 hours. Turn them over after that until they are dried. I like them pretty crispy, so I dry them thoroughly. Still, just to be safe, I keep them in the freezer to keep their color and flavor longer. After a year tomatoes will darken if stored at room temperature. Larger tomatoes can also be dried. Just cut them in slices and squeeze out the seeds. Cherry tomatoes are just cut in half and squeezed to get out the seeds. With small cherry tomatoes I just make a cut large enough to get out the seeds and leave them whole.

How do you use them?

Veggie chips-zucchini and cucumber slices can be used instead of chips in dip.

Powders- Tomatoes, celery, peppers, onion, pumpkin and garlic can all be powdered and used to flavor soups, stews sauces, cheeses, dips and more. I add powdered veggies to pasta dough. Mushroom powder is one of my favorite ingredients. I use beet powder as a natural food coloring.

Reconstituted as fresh- potatoes in casseroles are wonderful. Corn, onions, celery, and carrots all re-hydrate exceptionally well.

Dips- Peppers, onion, scallions and celery all add great flavor.

To thicken sauces- Shredded zucchini, peppers, onions, mushrooms, celery and tomatoes all work well this way. If you want a lower carb or gluten free alternative to thicken a sauce, dehydrated veggies, especially in powder form, work great.

Soups and Stews- almost any dried vegetable is used this way. Easy to just let them simmer together until tender and all their flavors will enrich your stock

Chowders- Corn and potatoes are great in these dishes. Carrots and mushrooms, to.

Dried vegetables are best stored in a cool, dry place- I often freeze or refrigerate them for best shelf life. They can also be vacuum sealed to retain freshness. Just be sure that your veggies are dry enough. Moisture leaves you open to the risk of mold and spoilage. An old test is to hit a piece of dried veggie with a hammer. It should shatter. Doesn’t really work with my dried tomatoes, but that is part of the reason I store my dried tomatoes in the freezer or fridge.

Tomatoes before
Tomatoes after 12 hours in the dehydrator- will get even smaller before finished
celery before drying
celery after drying
2 large stalks of celery
Carrots before dehydrating
Carrots after dehydrating
Peppers before dehydrating
Peppers after dehydrating

 

Sexy Italian Zucchini Salad

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I feel like I need to explain the title before I get to the actual recipe. It’s not that the salad is sexy. I saw this really handsome Italian guy making this recipe online and I wanted to acknowledge the inspiration for this recipe.  His name is Francesco Mattana and I suggest you look him up online.

 

This might be the easiest salad ever. It is certainly one of the tastiest. He made the recipe with mint. The day I made mine I had forgotten to grab mint from my yard and grabbed basil from the front porch instead. It was excellent with the basil. My guests that night loved it. I am sure this recipe with mint is also really good. So use what you like and what you prefer.

 Sexy Italian Zucchini Ribbon Salad

2 medium zucchini

2 lemons

3-4 T. olive oil

Salt

Fresh chopped basil or mint

Pecorino cheese, optional

Start by making the dressing. Zest the lemons then juice them, combining the juice with the zest, some salt to taste and the olive oil. Finely chop the basil and add it to the dressing too. Taste the dressing and adjust the salt level to suit your taste. Wash zucchini and trim off the ends. Use a vegetable peeler to create ribbon like pieces from the zucchini. I peeled until I got to the softer center of the zucchini. I did not use the centers. Place in a bowl with the marinade and toss together. Serves 4-5.

Note: You can add shredded Pecorino cheese, if you like. Just top the salad with it just before serving.

 

 

 

Zucchini and Cheese Tartlets

Zucchini and Cheese Tartlets

Since zucchini are so prolific, there never seem to be enough recipes for them. I like this one as an appetizer. You can make up a big batch, bake and then freeze some for whenever you need them. Served with a salad they make a nice lunch or light dinner.

Zucchini and Cheese Tartlets

1 recipe of pie crust dough, enough for 2 pies, home made or store bought, recipe follows

1 medium zucchini shredded, about 1 1/2 cups

1 T. flour

1 c. shredded cheese- any kind you like. I like cheddar.

2 eggs, beaten

1/2 c. minced onion

1 t. Italian seasoning

salt and pepper to taste

hot pepper sauce to taste

Preheat oven to 375 degrees. Roll out dough to 1/8-inch thick. Use a 2 1/2-inch biscuit cutter to cut out circles of dough. Place dough circles in mini muffin pans. Press them in gently being careful not to tear them. Repeat with remaining dough and re-roll scraps. You’ll end up with about 3 dozen in all. If you don’t have enough pans, keep the extra dough circles under a towel or plastic wrap so they don’t dry out until you are ready to use them. In mixing bowl combine zucchini and toss in the flour. Add remaining ingredients and mix well. Adjust seasonings to your taste. Place a rounded teaspoonful of zucchini mixture into each of the tartlet shells in the prepared pans. Don’t over fill. Bake for 12-15 minutes or until golden brown on top. They will puff up while baking but flatten when cooling. Can be served hot, warm or at room temperature. Makes about 3 dozen.

Can be frozen. To reheat take straight from the freezer and place on a baking sheet. Bake in a preheated 325 degree oven and bake for about 20 minutes, but check after 15 minutes.

Layered Crust

Somewhere between a crust and a puff pastry this crust is very flaky but also fragile. Great for small pies, turnovers, tarts and tartlets.

6 T. unsalted butter, room temperature

¾ c. vegetable shortening or lard, room temp. – you can even use chilled coconut oil

2½ c. pastry or all-purpose flour

1 t. salt

½ t. baking powder

1 t. lemon juice or vinegar

6 T. ice water, about

Start by mixing the 2 fats together and spreading them out into a ½ -inch thick rectangle. Chill at least 30 minutes before proceeding. Measure dry ingredients into a bowl and toss to mix. Score the chilled rectangle and cut the fat into ½ – ¾ -inch cubes. Drop into the flour mixture and toss to make sure all of the cubes are coated in flour. Combine liquids and toss in 2 tablespoon increments until dough will just hold together. You will see the lumps of fat.  Wrap and chill dough for at least 2 hours. Now the fun begins: On a lightly floured surface roll the dough into a rectangle about ½ inch thick and 10 inches long. Fold the sides in, making 3 layers, like folding a piece of paper to put in an envelope. Turn the pastry ends to be at 6 and 12 o’clock and roll again into a rectangle. Fold again, turn again and repeat one more time for 3 turns in all. Cover and chill at least 4 hours. Makes 2.

 

Zucchini Carrot Cupcakes

Zucchini and Carrot Cupcakes

These are really good cupcakes. They are moist and not too sweet with a slightly dense texture. Sort of a cross between carrot cake and zucchini bread, they have more texture than a traditional cupcake and plenty of flavor. I had an abundance of zucchini and carrots and figured they might play well together.

I got 24 cupcakes out of the recipe but they were a little small. Perhaps 18 would be a better way to go. I used simple vanilla buttercream to finish them off. I whipped the frosting a long time so it was extra fluffy. Here are the recipes for both the cupcakes and the frosting.

Zucchini Carrot Cupcakes

2 eggs
1 c. sugar
2/3 c. oil
1¼ c. flour
1 t. baking powder
1 t. baking soda
1 t. cinnamon- I think I would use a little more next time
½ t. salt
1 c. grated carrot
1 c. grated zucchini, squeezed dry and packed tightly
½ c. chopped nuts, optional
Beat eggs with sugar until frothy. Beat in oil then add dry ingredients. Beat on high for 4 minutes. Stir in veggies and nuts. Pour batter into 18- 24 paper lined muffin tins, filling them 2/3 full. Bake in a 350-degree oven for about 15 minutes or until top springs back when lightly touched. Cool and frost. Makes 24.

Note: These cupcakes deflate a little while cooling.

Classic Vanilla Buttercream

3/4 cup butter
6 cups confectioners’ sugar
1/3 cup milk
1 1/2 teaspoons vanilla extract
1/4 teaspoon salt
2 tablespoons milk
Beat butter in a large bowl until fluffy. Don’t skip this step. The butter needs to be fluffy. Gradually add 3 cups of the sifted confectioners’ sugar, beating well. Slowly beat in the vanilla, salt, and 1/3 cup of the milk. Gradually beat in the 3 remaining cups of confectioner’s sugar. Beat in additional milk (1 to 2 tablespoons) if needed, to make frosting of spreading consistency. You can also tint the frosting with juice (like pomegranate or raspberry)  or food coloring, if you like.

Zucchini Pancakes

Zucchini Pancakes

You can never have too many zucchini recipes. Especially this time of year. This simple recipe uses zucchini to make tender and flavorful pancakes.

They aren’t the type of pancake you would pour maple syrup over. They are savory and wonderful topped with some fresh salsa, though. These pancakes make a nice lunch or main dish meal. They can also be served as a side dish. Similar to potato pancakes. I have been known to have them for breakfast.

I think they taste best when golden on the outside, a little crisp. They will still be tender inside.

So if you have more zucchini than you know what to do with, and you don’t want to bake zucchini bread, here is a recipe you might want to try.

Zucchini Pancakes

2 c. shredded zucchini

1 medium onion, diced

2 eggs

1/2 c. flour- you made need a little more or less depending on how moist your zucchini is

2 t. hot pepper sauce, or to taste

1 t. baking soda

salt to taste

oil for cooking

Combine all ingredients, except the oil, in a medium bowl. Heat oil in skillet and spoon batter in. I used a little over 1/4 cup for each. Cook over medium heat until lightly browned around the edges. Flip and cook until golden on both sides and pancake springs back when touched lightly. Remove to platter and keep warm. Repeat with remaining batter. Serve with salsa or sour cream. Makes 8.

Creamy Zucchini Soup – Hot or Cold

Creamy Zucchini Soup

You can never have enough recipes for zucchini. If you have ever planted zucchini, you know what I mean. I decided to post a number of my favorite zucchini recipes all week.

This is a recipe I’ve had for ages, but had not made in a while. I forgot how much I liked it. As an added bonus, it can be served hot or cold.

I leave the skins on my zucchini, I like the way the little green flecks look in the soup, but you can peel, if you prefer. You can also use a combo of green and yellow summer squash.

Here is the recipe.

Creamy Zucchini Soup

1 medium onion, chopped
2 T. butter
4-6 medium zucchini, sliced
1 large potato, peeled and diced
1 T. chopped parsley
½ t. each basil, marjoram and thyme
1 t. hot sauce, or to taste
salt and pepper to taste
6 c. chicken or veggie broth
1 c. milk or half and half- I prefer the half and half

In Dutch oven cook onions in butter until tender. Add vegetables and seasonings and cook until hot. Add broth, heat to a simmer and cook 15 minutes. Puree mixture in blender in batches and return to pot. Add milk and heat through. Adjust seasonings. Serve hot or cold. I topped mine with some fresh chopped parsley and a little hot sauce. Serves 6-8.

Zucchini Bread Pudding

Zucchini Bread Pudding

I had some extra zucchini bread and wanted to do something different with it. I ended up making this zucchini bread pudding. It came out even better than I thought it would.  Rich, not too sweet. A simple, classic dessert.

I felt it needed some sort of topping or sauce. I made a vanilla caramel sauce to dress it up a little. It worked great. My neighbor really liked it. Ice cream or whipped cream would have worked, too.

I guess I should really call it a zucchini bread bread pudding.  After all, it is bread pudding made from zucchini bread.  My spell check hates it when I type the same word twice, so zucchini bread pudding it is.

I know this would also work with other quick breads, like pumpkin or banana bread.

So here is the recipe- for the bread pudding, the zucchini bread and the caramel sauce.

Zucchini Bread Pudding

6-8 cups cubed zucchini bread- recipe follows

8 oz. cream cheese- cubed

2 c. half and half

3 eggs

1 T. vanilla

1 t. cinnamon

Vanilla Caramel sauce- recipe follows

Butter a 2-quart casserole. Preheat oven to 350 degrees. Place half the cubed zucchini bread in the prepared pan. Add half the cubed cream cheese, scattering over the bread. Repeat with remaining bread and cheese. In bowl, combine the remaining ingredients, beating until well mixed. Pour over the zucchini bread mixture. Place casserole in oven and bake for 30 minutes, or until bread pudding is set. Allow bread pudding to cool a little before serving. Serve with the vanilla caramel sauce or top with ice cream or whipped cream. Serves 8.

While often served warm, this bread pudding is tasty served chilled, too. Heck, I just had some for breakfast.

Zucchini Bread

3 c. flour

3 eggs

2 c. sugar

2 c. shredded zucchini

1 c. oil

1 c. chopped nuts or raisins

½ c. sour cream or strained yogurt

1 t. each vanilla, cinnamon, baking powder, salt and baking soda

Preheat oven to 350 degrees and grease 2 (9×5 inch) loaf pans. Set aside. Place flour in large bowl. Beat eggs and add with remaining ingredients to flour, mixing well and scraping bowl. Pour batter into prepared pans and bake 1 hour and 20 minutes, or until browned and toothpick in center emerges clean. Cool in pans on wire rack. Freezes well. Makes 2.

Vanilla Caramel Sauce

1 c. sugar

¼ c. water

4 T. butter

2 t. vanilla

¼ c. half and half

Pinch of salt

Combine sugar and water in a small saucepan. Bring to a boil and cook for about 3 minutes. Remove from the heat and add the remaining ingredients. Stir until smooth.

Zucchini Brownies – Gluten Free

Gluten-Free Zucchini Brownies

These brownies are everything you want in a brownie. Sweet, moist and very tender. The fact they are also flour and gluten-free is a nice bonus for those who can’t have gluten.

You might think, when you read the ingredients, that I left something out. I didn’t. They baked up beautifully and had a wonderful texture. I think the next time I make them, I might also add some chopped nuts.

Gluten-Free Zucchini Brownies

1½ c. shredded zucchini
1 c. almond butter- but you could use peanut butter instead
1 c. chocolate chips
1/3 c. honey – but you can use 1/2 cup if you want a sweeter brownie
¼ c. unsweetened cocoa powder
1 egg
1 t. vanilla
1 t. baking soda
1 t. cinnamon
½ t. allspice
Preheat oven to 350 degrees. Grease a 9×9 inch pan, set aside. Combine all ingredients in a medium bowl and stir until well blended. Pour batter into pan and spread evenly. Bake 25-30 minutes, or until toothpick inserted comes out clean. Cool before cutting. Makes 16.

“Pizza” Zucchini

“Pizza” Zucchini

I started making this dish out of necessity. I was fresh out of college and never seemed to have much money. I did have a big garden, though. It was August and the garden was full of zucchini, tomatoes and peppers. I had to find a tasty way to combine them. Pizza Zucchini was born.

The name is a little misleading. It isn’t really a pizza at all. Rather, it is a saute of several veggies, seasoned with pizza seasoning. I top it off with cheese, and often serve it over pasta or rice or stuffed in a pita bread. Last night, I served it on a whole wheat tortilla, so it did sort of have a pizza feel to it.

Not much work, but this dish packs a lot of flavor. You can use other veggies, depending on what you have around. So if you have a few extra zucchini laying around, this is a fun and tasty way to enjoy them. You might even get your family to eat more veggies.

“Pizza” Zucchini

1 T. oil
½ c. chopped onion
1 sweet pepper, seeded and chopped
1 c. sliced mushrooms, optional
3-4 c. sliced zucchini or other summer squash, trimmed and sliced
3 c. diced fresh tomatoes, or use canned or 1 c. tomato sauce
1-2 t. pizza seasoning, or to taste*
8 oz. Mozzarella cheese

Sauté onion in oil until tender add pepper and mushrooms and sauté 2 minutes more. Add squash and cook until tender. Add tomatoes or sauce, seasonings and salt, if desired. Heat through, turn down heat and add cheese. Cover and allow to cook on low until cheese melts. Serve as is, over rice or pasta or in pita bread. Serves 3-4.

*Pizza Seasoning

3 T. dried basil
2 T. dried oregano
1-T. red pepper flakes
1 T. dried minced onion
1-T. fennel seeds
1 t. garlic powder

Combine all ingredients and store in a cool, dark, dry place.
To use: Add 1-2 teaspoons per cup of tomato sauce to make pizza sauce. Also good sprinkled on bagels with sauce and cheese or added to any tomato or pepper dish.

 

 

 

 

 

 

 

 

 

 

 

Giant Zucchini Bread

Zucchini Bread

Let me be clear. The bread is normal size- the zucchini are giant. Even the most diligent of gardeners will have a few zucchini get away from them.

Zucchini seem to go from too small to gigantic in the blink of an eye. A friend just brought me a really big zucchini. I knew it would make nice zucchini bread.

This time of year I get a lot of questions about overgrown zucchini.  People seem to think there is nothing you can do with them. That’s not true. Even older squash can be eaten in all sorts of ways.

You can determine if the skin is too tough to eat by trying to pierce it with a fingernail. If you can easily poke the skin- it is tender enough to eat. If it isn’t, just peel before using.

Cut the zucchini in half lengthwise and look at the seed cavity. If the middle looks spongy, hollow or if the seeds are developing scoop out the middle and discard. The remaining zucchini can be cubed or sliced and added to stews, soups, stir fries and all sorts of dishes.

One of my favorite things to make with the bigger zucchini, is zucchini bread. I shred up a whole zucchini and portion it out in amounts I will need for my bread. I freeze what I won’t be using that day. It is really nice in the dead of winter to be able to make zucchini bread. Here is the recipe I use. It is a favorite and makes 2 loaves, which is a bonus.

Zucchini Bread

3 c. flour

3 eggs

2 c. sugar, I use less

2 c. shredded zucchini

1 c. oil

1 c. chopped nuts or raisins, optional

½ c. sour cream or Greek yogurt

1 t. each vanilla, cinnamon, salt and baking soda

Preheat oven to 350 degrees and grease 2 (9×5 inch) loaf pans. Set aside. Place flour in large bowl. Beat eggs and add with remaining ingredients to flour, mixing well and scraping bowl. Pour batter into prepared pans and bake 50-60 minutes, or until browned and toothpick in center emerges clean. Cool in pans on wire rack. Freezes well. Makes 2 .